GROUNDING FLOW – Movement Practice

GROUNDING FLOW – Movement Practice

Grounding Flow is a weekly movement practice that explores the body’s natural intelligence through ground work, fluid transitions, and deep mind–body integration.
What to expect:
• Ground exploration & floor-based movement
• Fluid flow with strength, softness, and rhythm
• Reconnecting with instinct, breath, and presence
• Moving beyond form into felt experience
Open to all bodies and experience levels. Come curious and willing to connect with the ground.
Guest Contribution: ₹300
Aurovillian Contribution: ₹200
Location: https://maps.app.goo.gl/1ztB8hEvX4s9BSDQ6⁠�
Workshop Preview: https://www.instagram.com/reel/DHtXPRbS7qL/⁠�
For details & registration:
+91 9004376085
Instagram: @flowing_indian
Plant Based Saturday at Sadhana Forest 🌱

Plant Based Saturday at Sadhana Forest 🌱

Join us for a beautiful Plant Based Saturday at Sadhana Forest 🌿.
A full day of connection, learning, and delicious plant-based food.
🕘 Schedule:
• 9:00 AM – Breakfast
• 10:00 AM – Cow Connection 🐄
• 11:30 AM – Plant-Based Cooking Class 🍲
• 12:30 PM – Talk on Diet & Nutrition 🥦
• 6:00 PM – Potluck Dinner
✨ The entire day is offered free of charge by Sadhana Forest.
Everyone is welcome – come with friends and family with an open heart! 💚
📞 Contact: +91 8525038274
X-MAS Market ’25 – 6th Edition

X-MAS Market ’25 – 6th Edition

Presented by: The Arboretum

Event Theme:
A Christmas-themed pop-up market featuring:

✨Unique handmade products

✨Artisanal food

✨Live music

✨Fun games

✨Christmas carols

✨Santa Claus appearance

And much more....


Date: 13th December 2025
Time: 10:00 AM to 9:00 PM

Venue:
The Arboretum,
ECR Main Road,
Chinna Kottakuppam

Entry Fee: FREE ENTRY

More Info / Contact: +91 63840 97272
Djembe Circle Under the Stars

Djembe Circle Under the Stars

🌙✨ Hangout’s Pondy Presents: Djembe Circle Under the Stars ✨🌙 🔥

Every Friday | 7:30 PM

📍 Uyir Together Café & Travellers Hostel, Auroville

Step into a night of rhythm, connection, and cosmic energy. Gather around the fire with fellow travellers, feel the heartbeat of the drum, and let the night sky guide you into a deeper state of presence. 🥁🔥 This circle is more than music. it’s a shared journey, a moment of grounding, and a reminder that wherever you are, you’re part of a bigger tribe. 🌍💫

📞 Contact:
+91 8678991919 (Micky)

Powered by The Last Stop Backpackers Hostel 🌿 Where souls meet, travel stories flow, and community is home.
Bioregion Tour

Bioregion Tour

Bioregion Tour

Explore the bioregion villages!

An adventure to discover the remote villages of Munnur and Perumukkal, their secret temples from the 12th century, in a region where there are traces of inhabitants since 7000 years ago!

What You’ll explore:

Visit the beautiful village of Perumukkal and its mountain temple,
let us guide you to Munnur where we will visit a traditional pottery family.
and finish of day with a nice coffee
Experience in the salt dune

Available every day, but need to book 3 days in advance

For Contact:
Mobile: +919626804400
Email: jananam0708@gmail.com
South Indian Cooking Class

South Indian Cooking Class

South Indian Cooking Class

Discover the Flavors of South India!

Are you ready to embark on a culinary adventure? Join us for an immersive South Indian Cooking Class where you’ll learn to create traditional dishes bursting with flavor and aroma.

What You’ll Learn:

Dosai & Idli: Master the art of making these classic breakfast favorites.
Sambar & Chutneys: Learn the secrets to perfecting these essential accompaniments.
South Indian Curries: Explore a variety of rich and spicy curries.
Sweet Delights: Prepare traditional desserts like Payasam.
Take Home Recipes: Impress your friends and family with authentic recipes.

Available every day, but need to book 2 days in advance
For Contact:
Mobile: +919626804400
Email: jananam0708@gmail.com
Bamboo Toys Making Workshop

Bamboo Toys Making Workshop

Bamboo Toys Making Workshop

"Learn, create, play! Join our 2-hr bamboo toy making workshop for kids & adults!"

What you learn?
Learning how to use bamboo as a material.
Learning the Tools and Techniques.
Learning to work and design with Bamboo Toys.
Complete Hands –On Experience.

Available every day, but need to book 2 days in advance

For Contact:
Mobile: +919626804400
Email: jananam0708@gmail.com
Bamboo musical instruments Making Workshop

Bamboo musical instruments Making Workshop

Bamboo musical instruments Making Workshop

"Craft your own handcrafted bamboo Musical Instruments with our Make and Take Workshop"

What you learn?
Learning how to use bamboo as a material.
Learning the Tools and Techniques.
Learning to work and design with Bamboo Musical Instruments.
Complete Hands –On Experience.

Available every day, but need to book 2 days in advance
For Contact:
Mobile: +919626804400
Email: jananam0708@gmail.com
Clay Flute Making Workshop

Clay Flute Making Workshop

Clay Flute Making Workshop

join us to learn the ancient craft of creating beautiful clay flutes that are both decorative and functional. Perfect for beginners and experienced artisans alike!

What You'll Learn:
🔸 Learn the ancient art of clay flute crafting from scratch
🔸Guided hands-on experience in shaping, tuning, and finishing your flute
🔸No prior experience needed! Beginners are welcome

Available every day, but need to book 2 days in advance

For Contact:
Mobile: +919626804400
Email: jananam0708@gmail.com
Lampshade Making Workshop

Lampshade Making Workshop

Lampshade Making Workshop

Join us for a transformation of ordinary materials into extraordinary custom lampshades! Whether you're a DIY enthusiast or simply looking for a fun, creative outlet, this workshop is perfect for all skill levels.

What You'll Learn:

Basics of lampshade design
Hands-on techniques for crafting lampshades
Customization with fabric, paper, and embellishments
Tips for choosing the right lampshade style for any space

Available every day, but need to book 2 days in advance
For Contact:
Mobile: +919626804400
Email: jananam0708@gmail.com
Basket Weaving Workshop

Basket Weaving Workshop

Discover the Art of Basket Weaving!

Join us for a creative and relaxing experience where you can learn the timeless craft of basket weaving. Whether you're a beginner or looking to refine your skills, our workshops offer something for everyone.

What You'll Learn:

Basic techniques of basket weaving
How to select and prepare materials
Various weaving patterns and designs
Tips for creating your own unique baskets

Available every day, but need to book 3 days in advance
For Contact:
Phone: +91 9626804400
Email: jananam0708@gmail.com
Stone Carving Workshop

Stone Carving Workshop

Stone Carving Workshop
Discover the art of stone carving at our immersive workshop! Perfect for beginners and experienced artists alike, this hands-on experience will guide you through the techniques of sculpting with stone. Learn from skilled artisans and create your own masterpiece in a supportive and inspiring environment.

What You’ll learn:

Introduction to Stone Types
Learn to handle and use essential stone carving tools, including chisels, mallets, and rasps.
Gain hands-on experience with fundamental carving techniques such as roughing out, refining, and finishing.
All tools and materials are provided.

Available every day, but need to book 3 days in advance

For Contact:
Phone: +91 9626804400
Email: jananam0708@gmail.com